Those who love to be slim.   "Advance Energy Therapy Centre", ''International Reiki Institute''     TERRE ROUGE, MAURITIUS.                     Master Hypnotist, Jyotish Acharya Dr. Anil Kumar Proag, B.A., M.A., D.Sc.,RMT,  RMP. Tel. 6701837, 6751708, 2492177 PastLife Regression - Clinical hypnotherapy - Hypnosis - Divine Organ Transplant - Grand Reiki Master - Ho'oponopono - Emotional Freedom Technique - Soul and Spirit Healing - Karma Cleansing- Weight Loss and Slimming- Public Speaking and Corporate Wellness - Pain and Stress Management - Divine Healing - Ancestors Forgiveness - AURA and Chakra Balancing - Aura photograpy- Divine Qrgan Transplant.



 Advanced Energy Therapy Centre 

No Dieting-no Pills-no heavy or strenuous Exercise

and EAT what you want!


Even if I got fat I am still sexy and good looking


Weight Loss Foods 

Anything is possible and Miracles are happening daily

What are Grains? 

Foods that are made from wheat, rice, oats, cornmeal, barley or any other cereal grain are grain products. Grain products are bread, pasta, oatmeal, breakfast cereals, and tortillas. When selecting grains, it is important to remember that whole grains are preferable to refined grains.  

What is the Difference between Refined and Whole Grains? 

Grain products can be designated into two different types, whole grain and refined grains. Whole grains (such as brown rice and oatmeal) contain the entire grain kernel while refined grains (such as white rice and white bread) have been processed, which removes the bran and germ. The refinement process gives these foods a finer texture and prolongs their shelf life. But it also removes important nutrients such as B vitamins, fibre, and iron.  

Grains and Nutrition 

Whole grains are far more nutritious and wholesome than refined grains. They supply more vitamin E, B, and folic acid than refined grains, as well as important minerals such as magnesium, zinc, and iron. Whole grains are also fibre-rich, which can help you lose weight by making you feel fuller throughout the day and prevent overeating.  

Most refined grains have been enriched, meaning that nutrients that were originally found in the food have been returned to it during processing. This could mean B vitamins and iron are added back into a white bread product after processing, for example.  


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The Fibre Factor 

Fibre, however, is not added back to enriched grains. So if you do not get enough fibre in your diet from other sources, this is another reason whole grains are preferable to refined grains. The USDA recommends that consumers check the ingredient list on refined grain product's packaging for the word enriched. Refined grains that have not been enriched offer the least nutritional value of any grain, yet they are the highest in sugar and calories.  

To get enough fibre in your diet, choose whole grains, especially if you do not eat a lot of fruit and vegetables. To know if you are making good choices, look for the words "good source of fiber" on your favourite food's packaging. To identify whole grain foods, look for words such as "whole grain," "whole wheat," "rye," or "whole oats" as the first ingredients.  

Examples of Grains 

Some examples of whole grain food choices include:  

·           brown rice 

·           oatmeal 

·           popcorn 

·           whole wheat cereal 

·           muesli 

·           whole wheat bread 

·           whole wheat crackers 

·           whole wheat pasta 

·           whole wheat tortillas 

·           wild rice 

Some examples of less common whole grains include:  

·           amaranth 

·           millet 

·           quinoa 

·           sorghum 


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Getting better and better with Dr PAM

Examples of refined foods to avoid or choose less often include:  

·           crackers 

·           corn and flour tortillas 

·           grits 

·           noodles 

·           spaghetti 

·           macaroni 

·           pitas 

·           corn flakes 

·           white bread 

·          white rice  


In just 8 months I lost more than 62 kgs

32 WEEKS PROGRAM or 8 months

2 to 3 and a half hours training every Sunday morning 

Lose up to minimum 32 pounds or more PERMANENTLY



No Dieting-no Pills-no heavy or strenuous Exercise

and EAT what you want!








Weight release... When I have uncomfortable feelings that I would normally choose to numb myself with food, I use EFT which Dr. Anil Proag taught me in his last REIKI/EFT seminar. EFT alleviates my feeling of sadness, loneliness and anger just as excess food use to do. I am so grateful to Grand Master PAM for teaching me about EFT and losing extra fats.


I have not been able to sleep for the last 26 years after being raped by my stepfather, grandfather, uncles and cousins since age 6. After the first half hour of EFT tapping by Master PAM I could sleep last night. After the 2nd EFT tapping by Pam with great difficulty I was able to forgive all my drunkard relatives who had raped me. The 3rd session was a complete release of my emotions, fears, phobias, anxieties and depressions. 

Thank you Master PAM. I love you. Thank you. I am happy to announce that I have a new friend now and I am able to sleep. 


With EFT Dr. Anil K Proag changed my life as my son who is in 3rd standard was not able to read and write properly. In 5 sittings with my son and myself and on each session Dr. Anil K Proag just played a game with my son. He called the game Tap, Tap, Tap. My son has changed completely. He sleeps well, asks for food, plays with his sister and does his prayers every day and his teacher said that Kevin has improved a lot. Thanks Master PAM.




“The cause of ALL negative emotions is a disruption in the body’s energy system.”  

-Gary Craig, founder of EFT 


Ive been struggling with my weight and depression for years. No matter how hard I tried, I just couldnt give up the foods that were keeping me fat and depressed. I was such an expert as numbing myself that I couldnt even cry. But Dr Anil Proag has a special way of helping you discover your issues and then he helps you heal them and release them. With just a few sessions, my need to use food for comfort nearly vanished. Ive lost over 40 pounds and Ive never felt better. Even my depression is healing. _ Taslimah.


I have come so far with your help and EFT.Ive lost about 20 pounds so far, but what it really amazing is thatI love myself now, I can laugh and cry at myself, and I dont jump out of my skin when the phone rings. Thisnew way of living with healthy foods feels great. I lost a few more pounds this week, but Im not living by the scale anymore. I also cant believe Im eating this many vegetables and liking them.Even my husband is getting into this.Thanks Dr Anil Proag for all you do!! Marge.


Dr Anil Proag helped me to see that I was caught in a cycle of anxiety. Every time I had to deal with stress or anxiety I would regulate my food, go for a long run, or have a soda. This only served to further stress my body and kept the cycle going. Dr Anil Proag taught me the tools I needed to stop the cycle and really address my anxiety. This really helped me prepare to deal with some of my past issues and hurts that caused my weight gain in the first place. I have been enjoying the sense of peace I have about what I eat. _ Malinee.


At first I was a bit skeptical, but I was desperate and willing to try anything. After our first session, I felt like a weight had literally been lifted from my body. I even felt like I could move better. A few sessions later, Dr Anil Proag helped me to release a trauma that I had been holding onto for years. I felt so guilty and ashamed and saw that I had been beating myself up for years as punishment for what Id done. The pain was so great that I now realize I used food to tranquilize it. Janet.

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